Nutrition Coaching

So, you want to get fit and have been working out and watching what you eat. The scale isn’t moving or maybe it’s even going up, your clothes fit the same, and you don’t look any different since you started 6 months ago! Could it be the food you’re finishing off your toddlers plate so it doesn’t go to waste or maybe that glass of wine you SO deserve to unwind after a long day? Let us help you get into the details of your nutrition so you can accomplish your goals. Book an intro call with Lindsey to see if NC is right for you!